TRAINING WITH XBT®

 

XBT sets new standards in the field of functional training. It allows almost all three-dimensional movements which makes XBT suitable for many different areas: functional training, fighting sports, group fitness, rehabilitation / physiotherapy and many more.

 

 

By training with the XBT you are especially improving your own body perception. Stabilization, strenghtening and coordination exercises against the spring resistance are promising intensive workout sessions. The exercise belt adapts flexibly to the needs of the user, helping to achieve the individual personal goals.  The handy fitness tool allows exercises anytime and anywhere, for your own, in a team, indoor or outdoor.

 


XBT® EXERCISES VIDEO:

TRAINS THE FOLLOWING:

  • explosive strenght
  • strenght/power
  • coordination
  • stabilization
  • stretching / agility
  • endurance


APPLICATIONS WITH XBT:

PERSONAL TRAINING

MATERIAL ARTS / FIGHTING FITNESS

FUNCTIONAL FITNESS

PHYSIOTHERAPHY

GROUP FITNESS