XBT®-SPEED is a fast fitness concept that combines fighting elements and functional exercises. The XBT® training belt as an additional tool brings participants from the actual HIIT to cool-down to individual top performance.
An XBT®-SPEED class is createt for a duration of 30 minutes. All basic features such as stamina, strength, agility and speed are trained in these 30 minutes.
The right balance between loading and unloading, varied functional exercises and the exciting component of the XBT® training belt are making an XBT®-SPEED unit a complete power workout with a high fun factor!
The XBT® trainings are taken over by our partner of the DO-IT Academy.
Who wants to become a certified XBT® Instructor, will find all important information at www.do-it-academy.de